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Maybe she's born with it?
sarahleonardby sarahleonard Dec 21st 2012
Whatever 'it' is and no I definitely wasn't. If you'd have seen me when I first got back into running in 2004 then I doubt that 'natural runner' or 'born to run' would spring to mind. For me, running felt like I was in a bad dream, no matter how...
The Running School Part 2: Practicing Leg Movements
sarahleonardby sarahleonard Nov 15th 2012
So the second visit to Running School was a great success. I can confirm that I've used muscles that I've not used for years! Leg Movement So in this session we were back to the treadmill to attempt to improve the movement of my legs. Like a ...
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