Contents of Tea Shop Rides Rule OK!

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2013
- Basketball is my new Sport, 24th Apr
- The Triathlon Show 2013, 2nd Mar
- Three Questions... , 27th Feb
- Why Sometimes Perfect Planning = Pregnancy not Performance!, 19th Feb
- Introducing the New TevaSphere Collection, 14th Jan
- I've got a bad case of Lazy Bum(itus), 3rd Jan
2012
- Maybe she's born with it?, 21st Dec
- Running School: Turning up the Speed, 4th Dec
- Back to Running School: It's not like me to exaggerate but...., 23rd Nov
- The Running School Part 2: Practicing Leg Movements, 15th Nov
- I'm not too cool for (Running) School , 9th Nov
- Staying Motivated, 19th Sep
- Back to Swimming: Goodbye Shoulder Injury , 2nd Sep
- Rivers know this: there is no hurry. We shall get there some day., 23rd Aug
- Summer comes to visit the Bristol Harbourside Triathlon 2012, 16th Jul
- Bradley Wiggins plus other Sporting heroes...Who inspires you? , 10th Jul
- 7 lessons learnt when running in the rain, 9th Jul
- Progress at last!, 15th Jun
- Project training for nothing in particular is back on!, 31st May
- More illness alert....and feet!, 9th May
- It's snot what it looks like, 11th Apr
- I'll be back! , 11th Apr
2011
- Not so super tired!, 21st Jun
- Super tired, 9th Jun
2010
- Wow, I am in awe!, 14th Apr
- Today I'm thinking about swimming, 19th Mar
- Cycling with Celebs......, 8th Mar
- Cross Country Skiing, 1st Mar
2009
- I'm having trouble eating, 8th Dec
- Yoga, 12th Nov
- Post Ironman Blues, 6th Nov
- Can't feel my face!, 6th Sep
- Stupid Elbow Injury, 3rd Sep
- A Century on the Bike!, 1st Sep
- Introductions......., 28th Aug