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See Annie Tri
See Annie Tri
Whatcha! I'm Annie, a 30 something plodder. I reside (& sometimes run & do other triathlonny activities) in Barth. My greatest foe (apart from crisps 'n woine) is my cozy, comfy, warm, yet extreeeeemely Evil Sofa[TM]that insists on sucking me up, rather than letting me get to get out for a swim, cycle, or run.

aerobic

Tag search: aerobic (Close)
X-Biking is Bad for Me. Fact.
seeannietriby seeannietri Jun 23rd 2009
The results of the bike trials are in. The tests proved conclusively that the X-Biking is a much harder workout than a boring spinning bike. Fact. Here's the chart that proves it. See? I learned that Anaerobically, I rock (Not good for racing or ...
 
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