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what have I done.
I have only ever done 1 ironman distace race before. This year I decided to employ a coach to see what I could achieve. In the past I have relyed on other peoples training to get me there. Having had an achillies heel injury for the past 6months training will start slow. I have a 15hrs 15mins goal to beat from last time. Its the same race so easier to compare times.


smartiepeteby smartiepeteMar 13th 2013
so by the time i got home from work it was 19:00, not the best time to be going out for an hours walk. but it wasn't as windy as monday night, think i was 4 mins quicker. bit late to be having tea when i got in too. i guess this is a taste of things to come. roll on the lighter evenings and the warmer weather.
Tags: walk
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