59:05
swim 9:50
t1 1:08
Bike 25:38
t2+run 22:29

3 more left this year, aimming to get down to 57 mins.

2:36:50 Swim 26:30 t1 :50 Bike 1:15:40 t2+run 53:50 Crmaped on Run had to stopp 200 yeards from end...

59:50 swim 9:55 t1 1:28 Bike 25:21 t2+Run 23:07 ...

After the weather wrecked our plans to go on Sunday 20th, we finally set sail at 5:30am Tuesday 22nd June 2010 From Dover Harbour The boat motored around to Shakespear’ beach where Dan wearing speedo’s Belly flopped into the water and had to swim ...

Bl00dy English Weather ! I'm Ready to go, but it's too windy at the mo and not good over the weekend, looks like we are going to go on tuesday if weather breaks by then. Well at least I can have a beer watching England later today !...