Dans blog
Dans blog
I decided to quit Smoking and Took up Triathlon in 2005 as a reason to stay fit, 10 years on I've spent money I've saved on lycra, bikes and pointy hats

Archive: March 2011 (Close)

Paddock Wood Half Marathon
trilifedbby trilifedb Mar 28th 2011
Got there hoping to go under 1:40 and smashed PB by 5 mins with 1:36:02 and 7 mins quicker than last year, that book 'Run Less Run Faster' is defo working as I'm running less and Faster !! Went off slow for 1st mile and the built the pace, had a gel...
Burgess Hill 71 Mile Classic
trilifedbby trilifedb Mar 20th 2011
My first Sportive. The sun came out as we joined the other fat middle aged blokes in lycra and set off. 5 of us stayed together for 1st ten miles or so but pace was a bit rich for me and Dick so we let the other 3 disapear in the distance. The res...
Spitfire 20 Mile Race
trilifedbby trilifedb Mar 14th 2011
Nice race that starts/finishes at Dunsfold, better known as Top Gear Race Track. Longest running race I've ever done and it went well I was hoping for 2:40 and managed 2:35:35 so well chuffed. I did 1st half in 1:19:46 and 2nd lap in 1:15:49 (i...
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