Dans blog
Dans blog
I decided to quit Smoking and Took up Triathlon in 2005 as a reason to stay fit, 10 years on I've spent money I've saved on lycra, bikes and pointy hats

Archive: May 2011 (Close)

Leybourne Midweek Race 1 / years training
trilifedbby trilifedb May 25th 2011
Still had heavy legs from the Swashbuckler (thats my excuse for not going faster !) but had a go anyway. There where 37 racing and a very fast field, I came in 16th in 59:38 previous PB was 57:55 so not a million miles away. 550m Swim in 11:04 (a m...
Swashbuckler Half Iron distance
trilifedbby trilifedb May 22nd 2011
Lovely race in lovely new forest, my favorite race (well until last 7 mile lap of run). Went Down with Steve L day b4, stayed not too far away and spend sat eve gorging pizza and not thinking about beer. The race started at 5.15 , the alarm set fo...
Castle Charity 100m bike ride 15th may
trilifedbby trilifedb May 15th 2011
Lovely ride around kent I Did this with a few of the team outrageous team and I could still walk afterwards as well as sit down!! Before + After pics below ...
Hever Midweek Sprint
trilifedbby trilifedb May 12th 2011
haven't felt right since London Mara, been eating too many cakes and drinking too much beer. Me and Steve booked this in as a warm up for Swashbuckler and it did the trick. Lovely location, I took swim easy as didn't want the panics but was slow.....
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