Archive: June 2011 (Close)

This was another PB for me - then again I'd never done this distance(750m/20k/5k) at Leybourne b4, so anytime was gonna be a PB !! Turned up to what was a big field (76 starters) at Leybourne, biggest in my time of going (last 5 years or so) and ...

1st was a treadmill 5k in 20:30 (one day i'll get under 20 !) and yes it counts as a PB, well to me anyway !! 2nd was Leybourne midweek race, knocked 12 seconds off overall time and 30 seconds of best bike time Swim 0:10:22 bike 0:24:37 run 22...

Been enjoying training last couple of weeks and have hit 2 pb's in 1st 3days of June - Wahey 5k on. Treadmill in 20:45, 750 open water swim in 13:00 Not world record times at all but PB's for me Aim is to get the 5k to under 20 & 750 under...