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I decided to quit Smoking and Took up Triathlon in 2005 as a reason to stay fit, 10 years on I've spent money I've saved on lycra, bikes and pointy hats

Swimming the channel

trilifedbby trilifedbMay 5th 2010
June 20th in relay team
last week did 11.5 open water mostly non wetsuit so should be ok
got outrageous half in 3 weeks need to do more runs and bike and fit in a taper
this Friday playing football against police force at gillingham pitch
then on Sunday my teams last game is a cup final at chathams ground
fingers crossed win them both and stay injury free
go on the Chelsea for Sunday
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