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Ian's Training Log

Archive: March 2010 (Close)

In need of a few more calories....
tripyreneesby tripyrenees Mar 14th 2010
I had a good run today. It was planned to be the longest run but as I have had a bit of an erratic week when it comes to run training I decided to cut it down to a specified loop I had in my head. It is funny as now I am using some of my cycling ...
Thin = Faster ....... FACT !!
tripyreneesby tripyrenees Mar 7th 2010
So, my training has been going well over the past few weeks and my injury sees to have passed, thankfully. But the time I had off I put to good use and managed to lose 11 Kg which was over 11% of my total body weight. I noticed the impact straight ...
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