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Ian's Training Log

Back in the Water

tripyreneesby tripyreneesMar 7th 2009
I am fed up just doing nothing now. I have my hammy all strapped up and it is starting to feel better although most of the pain is in the inner quad (front inside) which I don't understand.
We went swimming today, club session but only about 5 people. 2500m with bands and a pull buoy, so I would not aggravate the hamstring. Felt good.
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