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Ian's Training Log

Back on the Bike

tripyreneesby tripyreneesNov 13th 2009
Short loop out on a nice day. Just 31 km up to Marignac and then back alongside the River on the new bike path. Knee is feeling very weak and quite painful as it was when I ran earlier this week.
Going to call for an appointment to see the surgeon - it is now 11 months post op and since I have had 2 weeks off training it has become very painful and unstable.
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