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Ian's Training Log

Bloody Hamstring

tripyreneesby tripyreneesFeb 14th 2009
So I was putting on my cycling shoes and I bent my leg up to do it when my hamstring twanged again. Not as bad as last time but still a sudden sharp pain leaving it feeling very sore to touch. I am so annoyed at myself as I was not concentrating when I did it. So I skipped my brick run and just did an 1hr20 on the rollers. Lots of ice afterwards and I will see how it is tomorrow.
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