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Ian's Training Log

Col des Ares Time Trial

tripyreneesby tripyreneesApr 19th 2009
It was the time trial today. I normally just sweep up behind but I thought I would test myself a little. My best time on this TT is around 18:24 but today was a little slower at 21:44. Leg held up well but fitness is zero. Good base to start from though. I also did a short brick run of 2 km.
 
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