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Ian's Training Log

Longest Week this Year !!!

tripyreneesby tripyreneesJan 3rd 2010
You might laugh seeing as it is only the 3rd January (Bonne Année by the way). But this last week has been the most consistent and the longest running week I have had in years. My legs are feeling it too but 6 runs is fantastic for me and I am happy. I even had a couple of roller sessions on the bike just to round it all off.

Todays run was long and in honor of Day 1 of the Epic Camp in New Zealand I thought I would match their obligatory Day 1 run total of 22 Km. It was probably allot colder here but I did it feeling fine and actually is my longest run since marathon des sables back in 2005.

So a good first week of 2010 - next week is even longer so I am putting my calf guards that Julie bought me for christmas to good use.

Follow the Epic boys as they blog themselves through 15 days of riding the length of New Zealand - www.epiccamp.com
BikeBike1h:30m (18%) 0km
RunRun6h:45m (82%) 67.2km
Stats for: Dec 28th 2009 to Jan 3rd 2010 (7 days)
Tags: epic camp
 
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