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Ian's Training Log

New Gadgets & Services 2010

tripyreneesby tripyreneesNov 22nd 2009
New Gadgets & Services 2010
Not a bad week this week, although not really to plan. Had a break in the middle as we were sorting out a car for our son, Lewis. His first car, a 1989 Austin Mini. That was an adventure driving back from Toulouse in the dark on the motorway.
I went out for the first time with our Tri Club for a leisurely ride - supposed to be 70 km but ended up at 100 km, not too good on 1 bottle and a mulebar, luckily I was on my own for the last 15 km (turned off for home) so I could quietly bonk to myself.
I did ride with my new Power Tap SL+ though. We received 2 units this week from We will be working with them next year to supply rental units to our guests who come and train with us. It should be really exciting to see how much effort is really needed to ride these glorious climbs.
I am still working out how to analyse all the data and hopefully it will aid me in my goal to get to day!!
So here is to a more fulfilling week of training next week.
BikeBike4h:57m (73%) 122.7km
RunRun1h:51m (27%) 17.7km
Stats for: Nov 16th 2009 to Nov 22nd 2009 (7 days)
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