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Ian's Training Log

Post Season Blues - OVER & OUT

tripyreneesby tripyreneesDec 4th 2010
Post Season Blues - OVER & OUT
It has now become a yearly ritual that when our last cyclist leaves our door we seem to into the doldrums. Although this year we have done quite a bit of maintenance work on the house and garden but with my shoulder operation looming, the training had fallen to the wayside.
So 2 kilo heavier and the shoulder op out of the way (last Friday) I am back to running. A nice 6.5 Km jaunt in the semi thawing snow. Beautiful sunshine though so a nice re-introduction back to exercise.
To motivate a little more we have both entered a 25 Km snow trail race at Font Romeu, the high altitude training centre. This is on the 15th Jan so we still have a few weeks to get tuned in.

Oh, by the way, all our 2011 camps and tours are now on our website so feel free to ask any questions. We are putting on three of our own Tri Training Camps from early season through to Iron Distance and also a mid season tune up so plenty of opportunity to get some great training in with us in the Pyrenees.
Next time a full training log will appear ;o)
Oziemby member: Oziem, Dec 6th 2010 22:03
that looks painful! have you had another op?
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