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Ian's Training Log

Route Day

tripyreneesby tripyreneesFeb 18th 2009
Lots of driving today to recce the bike routes for the camp. So not much training although I did get 1000m in the pool and some leg presses. Hamstring is killing me at present, both sides now as I bent down to do my shoes yet again and the outer one cramped up. I need physio soon or it is going to seize up.
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