Read other TriBlogs
Ian's Training Log

Short Run

tripyreneesby tripyreneesNov 21st 2008
40 minutes on the Treadmill today. The weather is chilly at present and wet. My left knee is a bit sore now but seems to be holding together. Tonights run was fine and I upped the speed a little.
Blogging Service, © TriBlogs Join TriBlogs to post comments and/or create your own blog, all for free! Read other Triathlon Blogs