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Ian's Training Log

So much junk food!!

tripyreneesby tripyreneesNov 1st 2009
So much junk food!!
Not allot of training this week, we flew back to the UK for a break. First time in many years and waht a change. So many people and so much traffic and everything is do cheap. We HAD to take advantage.........

So just a 10 km at the beginning of the week, which in fact was my fastest on this course for along time. Pushed it from the end of the 1st km and felt good.
RunRun53min (100%) 10km
Stats for: Oct 26th 2009 to Nov 1st 2009 (7 days)
 
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