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Ian's Training Log

The Pain..

tripyreneesby tripyreneesSep 11th 2009
I knew there was a reason not to start running again. I can hardly walk...not joking here, I mean I can hardly walk at all. From my groin to my shins, every muscle aches. Even my shoulders and arms. So I have had a couple of rest days, not voluntarily mind you, just the fact I cannot move.
I will get out tomorrow for sure and blow these aches away....I hope.
 
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