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Holly's Tri mis-adventures
I'm a previously unsporty 20 something that has been trying very hard at tri for the last 6 years with minimal success! I love the sport to the extent that I helped my husband set up 'The Triathlon Shop' three years ago and have recently started working there full-time having given up a career in accountancy.

I'm lucky to be in the industry I love and often get to try out kit before it is released. When I do get to play with fun triathlon toys I tend to write a little review about my experiences. I also like to blog about my pathetic attempts to train and the fun I have in the summer racing and supporting all my friends at races.

110% compression

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Chilling on the move
twiggyby twiggy Mar 11th 2013
With my knee the way it is at the moment (I have runners knee that refuses to get better!), I struggle to do any running at all without experiencing pain during and after training. I've found that putting ice on my knee after exercise greatly reduce...
 
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