ill. And like most men, I don't do "ill" very well. Just a bl**dy stupid seasonal cold, but one that has now totally outstayed its welcome and really should...

It isn't lost on me just how ironic it is that, shortly after my last blog post about training levels, I should find (and exceed) my current limit. With typi...

Well that's it or the week, still feeling like ****, have a chest infection that has ground me - no way could I go and do anything, it harder enough breathing a...