I am not sure how if I feel abut my past race. Frustrated, calm, or wise deciding to learn from this experience. My 70.3 race was held this past saturday. ...

Pills: BC Pill: 1 Claritin: 1 channel flow: 2 Vitamin D: 1 enzymes - yes kirkland vitamin pack - yes water (cups): 10 Food: B: English muffin w/ blue...

I'm having trouble eating.... Not the action of shovelling things into my mouth, that’s easy….but actually consuming the right things??? Hopeless. It’s ...

Pills: BC Pill: 1 Claritin: 1 channel flow: 4 Vitamin D: 1 enzymes: yes kirkland vitamin pack: no water (cups):8 Food: B: 2 scrambled eggs, grapefru...

According to my new work colleagues at least. I'm coeliac and lactose intolerant (surprised the rest of me works humph) so yeah, I probably do eat some weird er...