59:05 swim 9:50 t1 1:08 Bike 25:38 t2+run 22:29 3 more left this year, aimming to get down to 57 mins....

59:50 swim 9:55 t1 1:28 Bike 25:21 t2+Run 23:07 ...

Raced the pro's, what other sport can you do that in if your cack swim went well drafted pros fior about 3secs then did swim in 38:40 got out felt relaxed and ...

59:31 Just gone under the hour for 1st time in 17 attempts, get in !! Swim 00:11:22 Bike 00:25:38 Run 00:22:31 Total 00:59:31 booked another 9 leybo...

2:36:50 Swim 26:30 t1 :50 Bike 1:15:40 t2+run 53:50 Crmaped on Run had to stopp 200 yeards from end...

1:00:55 Swim 9:45 t1 1:28 Bike 26:29 t2+run 23:13...

59:32 1 sec off pb best ever swim/t1 10:38 bike 26:35 felt slow as windy best ever run 22:10 felt tired too reckon I can do it in 57:30 by end of season ...