This is what I have been working for all season. Building up to a charity place in the world's biggest triathlon. After training for a short sprint tri last year then taking three months off with only some cycle commuting, I went back to t...
So it's nearly a week since the London Olympics packed up the show and passed the flag to Rio but that is plenty of time to reflect on things that can be learnt from the two week festival of sport. Over my next few blog posts I'll discuss...
Something funny happened on the way to the gym this morning. I was heading to Picadilly from Mile End and was really enjoying the journey. I had just pumped my tyres and the air was cool, and after the heat of the day before, it felt great...
It occurred to me recently that it’s nearly a year to the day since I made the decision to give triathlon a try. I was on a working visit to New Zealand and Australia and had arrived a few days early to sightsee (having never been to Auckl...
Watching the amazing performances in the Olympics this year I really start to wonder what goes on in the heads of some of these athletes before, during and after competition. This means I am often as interested in their media interviews a...
Wow! What a fortnight that was. The Olympics have now completed their temporary stay in London and will move onto Rio in four years time. Over the last couple of weeks there have been some truly outstanding performances from both TeamGB ...
Entering events always makes everything seem a lot more real. As we are rapidly hurtling towards the main season now I knew I had to get my act together and enter the warm up events I'm planning on before the main deal - London 2012.
O...