To shamelessly plagiarise the title of The Triathlon Shop’s (unrelated) film (here: http://www.youtube.com/watch?v=Vfhp42fe7aY , title also shamelessly plagarised), I am feeling a little lost of late.
It’s been four weeks since half iro...
So I did my last triathlon of 2012 a couple weeks ago and followed it with a break from training. The question now is... what now?
It's actually something I've been thinking about for a while. In fact, I've been thinking about it since ...
Due to the closure of my local pool at Bristol uni due to rebuilding works, some of the swim sessions with BAD Tri have also been moved to Clifton High School. Last week I booked onto one of these sessions and turned up this morning to the ...
Just don’t do it.
I don’t mean to get superstitious about this, but planning my workouts is not going well. On the advice of Iron Fit, and some anecdotal stories from the same book, I decided to put together a two week plan with six sessi...
I've just recreated what used to be called week notes. Its now phase notes because they can be set for any duration. This gives you more flexibility when using your plan....
Training for Challenge Fuerteventura is going well, or at least going, and whilst I need a few more long rides and runs under my belt to feel confident in my endurance, I am at least confident that I’m heading in the right direction.
An...
It's already been almost a month since I last posted so here's an update of where I am now...
After the Manchester Marathon injury I decided not to run the Edinburgh marathon either. It's not like me to play it safe but I didn't want to ...
Saturday's mini tri of last week went ok. The stuff I was expecting to play up - the calf for example - did not make a guest appearance but guess what, the stitch I got last year did. This is clearly something that is going to happen unles...
Hi all, just added a new feature to your training plans.
When you add or edit a planned session you should see on the right hand side;
- All the goals relevant to the date,
- Totals for the week.
I have plans to show other inform...