Yesterday I lined up along with 145 other competitors for BAD-Tri's 'pilot' sprint triathlon in Bristol, ahead of a hoped-for larger event next year. Overall...

When I jokingly dreamed up the idea of racing 12 duathlons and triathlons in 2010 (my first full season), the 'year of living painfully' seemed a fitting title....

Yesterday was my first ever open water triathlon; and like pretty much every other race so far this year (have now done three Duathlons and two Triathlons as pa...

...and/or maybe a new set of legs. So, finally I have lost my virginity and actually competed in a 'full' triathlon. We were amazingly lucky with the weath...

Do you suffer with Back Pain? there are many different causes of back pain, some are not as obvious as other. Performing the tests featured in this video wi...

Weak muscles are often at the root of back pain and specific muscle at that, this series of articles guides you through what I have found when working with my c...

Hi Tribloggers The world-renowned long-distance coach Joe Friel illustrates how to structure Ironman training. ...

Hi Fellow Tri Bloggers Not much report on training this week so I decided to share with you a great article I found on cycling Biomechanics by Tommi Paavola ...

Hi Fellow Tribloggers Not much happening this, i've been on a recovery week. So I decided to put together a montage of Lands End to Fort William that Ben...

January so far has been a nightmare for winter training and keeping up with my weekly bike hrs has been impossible. The only solution was to go indoors, on t...

Well for some reason I was more nervous than usual ahead of yesterday’s Bristol Triathlon. Not quite sure whether it was the thought that I believed the compet...

When I first contemplated the notion of 'getting into Triathlon' last year, I was firmly of the opinion that while I was enticed by the idea of a three-sports-i...

Welcome one and all to the official BADTri Team blog. Paul’s already stated our 'mission', so I was thinking we might get a little more up close and personal...

OK, time for a surprise; despite looking and sounding like a seasoned triathlete (you'll just have to imagine the sarcasm in my voice...), I've never actually c...

Hi Friend Today the 28th March 2010 I traveled to Crewe to take part in the season opener, Cheshire Cat 100 mile sportive with the famous Mow Cop 25% gradien...

Hi Tribloggers The last 2 weeks have been a struggle, i have battling with a recurring knee problem and this has led to taking a few days off the bike and ma...

Hi Tribloggers Well i've entered my first event of the season, Cheshire Cat Sportive and read all the hype. Has anyone ridden this sportive before? Is th...

View Larger Map Hello Fellow Tribloggers Saturday the 13th Jan 2010 was the day for the hardest ride of the year so far, now i've done harder but with it ...

Hi fellow TriBloggers Well it's been 2wks since my last post and not a lot has changed, it's still cold and i'm still trying to keep warm! Training over t...

At a time when training gets put to the way side and Christmas and new years take over, I didn’t want all my hard work from the previous months to go to waste f...