peterruel
Peter Ruel
Public Blog
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My Personal Bests
Current Triathlons
Best 5K Run Leg
22m:05s
Jun 17th 2012
Best Sprint Distance Bike Leg (15 miles)
45m:16s
Jul 15th 2012
Best Sprint Distance Swim Leg (400 meters)
9m:10s
Jul 15th 2012
Current Run Races
5K Run (3.22 miles)
21m:54s
Nov 27th 2011
The Early Years
1600 Meter
4m:20s
May 9th 1984
3200 Meter
9m:02s
May 9th 1984
800 Meter
1m:54s
Jun 8th 1985
5K
14m:42s
Sep 13th 1992
10K
29m:31s
Nov 15th 1992
10 Miles
54m:36s
May 12th 1991
Marathon
2h:54m:30s
Nov 14th 1992
70.3 Half Ironman
4h:45m:00s
Aug 7th 1992
Recent Forum Posts
2 weeks ago ruptured the L5 disk in my back. A week later I did a super sprint race...
Apr 29th 2013 at 20:41
The "STIR w/ Water" except I use Honey. I have also been using coconut water, which...
Apr 24th 2013 at 00:15
Miss Binta, Are you a Triathlete looking for coaching, training tips, or other info...
Apr 17th 2013 at 20:21
I think this has been injury year; first a torn calf, then hamstring, now a rupture...
Apr 17th 2013 at 15:45
Al, I also use my fitness pal for tracking calories. It would be nice in Triblogs, ...
Apr 1st 2013 at 13:54
Welcome to TriBlogs the free online training solution.
Plan, record, analyse and share your triathlon experiences. Click here to joinI was wondering if anyone has experimented with any Natural - homemade electrolyte ...
Mar 18th 2013 at 13:05
Dave,
I was wondering if other then using the coaches module if it would be poss...
Mar 6th 2013 at 14:02
Hi Dave,
I recently purchased a Garmin Swim watch. When I upload the data it pla...
Mar 3rd 2013 at 13:14
Thank you Pippatanner, we are going to wait till about a year, then work up slowly....
Feb 24th 2013 at 16:45
