This site just gets better and better - just donated as promised. Two suggestions, one simply, one possibly not:
Can you put a \'core\' category into the plan/diary. I know I could record it under either weights or conditioning, but I\'m fussy! (you\'ll also notice I don\'t do much of this anyway)
Secondly, when you record the effort of a session this translates to the weekly effort %. Trouble is that if you do a few anaerobic intervals during a long session, and then record the session as say 90%, the weekly % bar suggests that you\'re doing way too much high zone stuff. Could this be split up within the session, as most people probably have the relevant HR zone data to record for each session anyway.
Keep up the great work, and hope the racings going well - ooh, that makes me think of another suggestion - how about a race section in the forum, so members of this wonderful community can see if the trainings paying off for others? (or is there one already?)