Training diary and planner for triathletes and coaches


guy.douglass  Aug 3rd 2009 at 13:57
Anyone doing Vitruvian? I went and cycled the course yesterday (strong westerly wind made it interesting!) and the Rutland Ripple isn't quite as hard as the race details would like to suggest.
The main lesson learned was that I will need to go slower on the day to save some energy for the run (which looks mercifully flat!).
1 replies
Flan  Aug 4th 2009 at 18:27
Me. Did it last year. Good course and the organisation is spot on
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