Recording a session

There are many ways to create sessions in your diary.

METHOD 1
From the main navigation bar;

  • Select
  • Move your cursor over Create.
  • Left-click on either;
    • Record a cardio session
    • Record a strength session
    • Record a treatment
    • New Note
  • Enter the details of the session and then click

METHOD 2
In the month view;

  • Right-click on the day which you'd like the session to be.
  • Left-click on either;
    • Cardio session
    • Strength session
    • Treatment
    • Note
  • Enter the details of the session and then click
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Page last updated: Apr 6th 2011 09:56