Sports Massage

Massage Therapy

Remedial Massage

Back Massage

Kirsty Henderson, Level 5 qualified Sports Massage Therapist

To book telephone Nuffield Health and Fitness Reception on 0117 925 2538

1 hour and half hour sessions available.

Leg Massage 		Kirsty Henderson, Level 5 qualified Sports Massage Therapist

Kirsty Henderson

Institute of Sport and Remedial Massage
Level 5 qualified Sports and Remedial Massage Therapist

Book through reception (non-members welcome) at:

Nuffield Health, Fitness and Wellbeing
2nd Floor, 83 Queens Rd
Clifton, Bristol BS8 1QS (map)
0117 925 2538

Sports Massage

Sports massage therapists are trained to use deep tissue massage techniques. These can benefit everyone, from serious athletes to recreational runners. Sports massage can help:

  • Ease muscular aches and pains
  • Enhance sporting performance
  • Reduce stiffness
  • Speed up recovery after exercise
  • Prevent and remedy muscle imbalances
  • Prevent injuries
  • Loosen and release tight and sore muscles
  • Speed up recovery from injury

Clients' comments:

"I had terrible neck pain and thought something was seriously wrong, but Kirsty sorted it out for me completely in just one session" AG, runner

"Kirsty helped me with a long-standing knee problem, including showing me some useful exercises and stretches that I can use for self-management" LB, runner

"During my Ironman training, I found that sports massage with Kirsty really helped reduce stiffness and soreness in my legs. She also spotted a potential problem with ITB tightness and showed me some stretches to do to keep this in check" SL, triathlete