Pyrenees Crosstrainer
Pyrenees Crosstrainer
No shortage of training opportunities here in the Hautes Pyrenees. Now I have plenty of time to train I wonder how I competed and trained for all the triathlons from 1986 onwards with a job to do as well.
So I must focus on what works best and race as and when I can.

R & R Week

Crosstrainerby CrosstrainerFeb 15th 2010
8th to 14th February

W06 Total: 3h:59m

25m 1km (10%) 2h:14m 24km (56%) 1h:20m (33%)

After the race last week I intended a couple of easy days however the cold and snow have turned it into a R & R week. On the good side I got in my swim and weights sessions. The runs became " I better go and do something today" in snow storms and below zero temps.

"If God invented marathons to stop people from doing anything more stupid then triathlons must have taken Him completely by surprise!"
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