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Lisa B
Lisa B

Let's Get Physical!

LisaBoardmanby LisaBoardmanJan 10th 2011
Let's Get Physical!
Right... time to get the backside off the couch, cause the couch is beginning to moan! Kids back in school so have a few hours to train in the morning again.

Started today with 1700m pool swim, some drills thrown in but no structure to them at all, just deciding on next drill as I was finishing the last length. Did 5 k run after.

Evening brought a 1 hour cycle with few of club members around Ring Road with no lights on bike (sorry David.... breaking the rules). Nice and easy!

Pigged out on spagbol and chocolate!
Lisa B
Hi Lisa Boardman here. I've been cycling for a fair few years now and have been doing triathlons for 3 years. I joined Fingal Tri last year and it has been a great way of meeting like minded people because most friends/family just think us triathletes are off the wall. I'm not really into competing to win, more for the enjoyment of three disciplines and the craic! I train mostly with BFF Caroline which is perfect cause we are free the same hours for training and are pretty much the same level of fitness. She also is great for entertainment! And NO she's not my sister/twin and defo not me! Very proud to won best female sprint time and olympic time in Fingal Tri for 2010.

I'm sure the blog will be hit and miss when it is updated. I think I prefer facebook!
 
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