by MarkChao Mar 7th 2012
Work, home stuff, and sore hips mean that I have to miss kendo. Hate missing kendo so much as I love the huge mental and physical challenge it still provides despite all my training. Though I have noticed its been nearly 2 weeks when I last had a full day of rest with absolutely no running, swimming, biking, tang soo do, kendo, tai chi, aikido, or a lift......LOL I think people are right when I do bit too much. Much needed though as hips are still recovering from Sunday and I hope to feel better by tomorrow!