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Race report: British 10k, London
by NormD Jul 11th 2011
Route: Garmin Connect Distance: 10km Watch time: 53:07 Chip time: 53:08 Attitude: Felt strong and prepared, had consumed no alcohol for a few days before Fuelling: 2.5h before race: Cup of tea, porridge with raisins and spoon of peanut butter; ...
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