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Wez's tri blog
Wez's tri blog
a weekly summary of whats been going on training and racing for the 2010 season.

Oh no turbo!

WezJones1by WezJones1Jan 10th 2010
Oh no turbo!
With the MTB still being fixed (delivery of new parts stuck in the snow) and the roads still covered in snow it has been a week mainly trail running and doing alot of turbo.

Fortunately i downloaded the sufferfest downward spiral which i really enjoyed. Also have the CTS Power and hill workouts. It ain't so bad...The image shows the torture chamber in all its glory.

Managed over 7 hrs this week and plan to do 10 next week (hopefully).
 
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