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Wilko's Blog
Wilko's Blog
So, I am a swimmer turned triathlete!

Swimming is obviously ok, biking not too bad but needs some strength work, running is my kryptonite!


Tag search: blenheim (Close)
Wilkoby Wilko Jun 11th 2009
Photos taken by the official photographers at Blenheim palace: Race Photos Finishline video: Finishline Video Bib Number - 4048....
Next Tri Target Time
Wilkoby Wilko Jun 9th 2009
OK, so a learning experience from Blenheim..... My splits from the timing system are: Swim (750m) 11:23 T1 4:03 Bike (19.7km) 27:17 (2 laps, second lap half with punture) T2 1:37 Run (5.2km)...
Post of the Week
Wilkoby Wilko Jun 8th 2009
I would currently love to be posting a great little report here about how I nailed Blenheim, but alas it is not to be. I stood by the car with my kit and considered what I will be taking with me. I did not forget to take my bike to transition, but ...
Post of the week
Wilkoby Wilko Jun 1st 2009
It is 6 days to go until my first proper triathlon at Blenheim Palace. I am doing the sprint tri, 750m/19.3km/5.2km. I am not sure how I will do, but I have looked at the results from last year and I am aiming for 1:20:00, split as 10 mins/38 mins/...
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