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Wilko's Blog
Wilko's Blog
So, I am a swimmer turned triathlete!

Swimming is obviously ok, biking not too bad but needs some strength work, running is my kryptonite!

long swim

Tag search: long swim (Close)
Post of the Week
Wilkoby Wilko Sep 7th 2009
Yesterday was the final VO Two Long swim, having not swum for a while I am happy with the time of 53:44, 50s slower than South Cerney. Looking forward to next week, HSBC Triathlon....
Wilkoby Wilko Jul 7th 2009
I have had a look on the VOTwo website at the photo galleries from the Long Swim at South Cerney - absolute classic photo!! Have a look: Swim Finish ...
Post of the Week
Wilkoby Wilko Jul 6th 2009
Maximal HR test was postponed from last week so is going to be tonight or Thursday. Now then, following my interesting week last week including falling down the stairs, I had my mamouth weekend of events. The Sun Run, a scout event, was on Sa...
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