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Wilko's Blog
Wilko's Blog
So, I am a swimmer turned triathlete!

Swimming is obviously ok, biking not too bad but needs some strength work, running is my kryptonite!

Archive: April 2010 (Close)

Post of the Week
Wilkoby Wilko Apr 25th 2010
I am trying to return to my previous blogging-ness. So the posts of the week are back. I have arrived after a surprisingly quick hop on a small turbo-prop to Duesseldorf, a very pleasant city. I have realised however, that having had a custom ma...
Embarking on a voyage
Wilkoby Wilko Apr 24th 2010
Here begins the next voyage in my work life, I am sat in Manchester airport wondering how I got here, feeling a bit chubby and lathargic and facing the impending doom of the realisation I a running a marathon in just under 5 weeks time. I took so...
Getting back to it!
Wilkoby Wilko Apr 14th 2010
So, it has been a while....! I unfortunately let myself get out the habit of exercising because of work commitments and training was hit and miss. Also, it is now 5 weeks since an operation where I was advised by the docs to resist from exercise....
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