Wilko's Blog
Wilko's Blog
So, I am a swimmer turned triathlete!

Swimming is obviously ok, biking not too bad but needs some strength work, running is my kryptonite!

Post of the Week

Wilkoby WilkoMar 9th 2009
Only a quick weekly post this week. I have got some good bike time in this week partly due to the mammouth ride on Saturday - 62 miles! When it was suggested, I kind of thought I would bomb half way round. The person I was with admitted he was expecting the same. I made sure I kept eating and drinking and all was well.

A couple of issues - some bloke almost ran us off the road, and of course a small wave makes it all better?! Got a punture as well, ran over a stone and slightly low tyre pressure meant a snake bite on the inner tube.

The next few weeks will be running only as I am away with work, but will be some good focussed training before the training camp in 3 weeks time.

For cycling photo from the Chilly Duathlon on 1 March see link:

Cycling Photo
No data for this period
Stats for: Mar 3rd 2009 to Mar 9th 2009 (7 days)
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