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Wilko's Blog
Wilko's Blog
So, I am a swimmer turned triathlete!

Swimming is obviously ok, biking not too bad but needs some strength work, running is my kryptonite!

Post of the Week

Wilkoby WilkoOct 12th 2009
I have been so busy, and partly lazy I have been very tardy from training still. I think it was my work trip away with the funny work hours, which has got me out of the habit of training. Darn work!

I have been doing some skipping, but that is not worthy of training time in the diary!
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Stats for: Oct 6th 2009 to Oct 12th 2009 (7 days)
 
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