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Andy's Tri-Blog
Welcome to my training blog. As you'll see I'm no elite athlete however I've set myself the goal of completing next years London Triathlon and intend to give it a good shot.

Steady Progress

andyjjonesby andyjjonesFeb 24th 2010
After a bit of a slow start I've concentrated on general fitness the last few weeks. I'll probably give it another week then actually sit down and work out a tri-specific program.

Diet isn't too bad and I've managed to bring my weight below 14st 10.

On the gear front I now have a cycle helmet that fits so I'll be able to get some miles in.
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