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Just a nice sometimes not consistently updated view of my running cycling and (fingers crossed) swimming

heavy bike

boomclarenby boomclarenFeb 17th 2009
wow that bike is heavy, talk about resistance training. heavy steel frame plus panniers with books in...

although, i'm secretly looking forward to lots of long rides on this one so that when it comes to a competition i'll fly along on my nice little light jobby.

gym this evening, mainly working on muscles that'll make me swim a little better than a toddler in water wings, one can only hope though
 
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