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Cburb's Journey
Cburb's Journey
This Blog will chronicle the journey to my first sprint tri. We will find out if I am crazy or not. If I can really do this - I will have beaten the naysayer that sits on my shoulder. Let's silence the B@#$H

Hard and easy

cburbby cburbApr 8th 2009
I have to get over this mental block about running. I probably could have run a bit more than I did today. My legs were there. I probably ran too fast in my running laps, so if I would have slowed down a bit I probably could have done either every other lap or 2 in a row. the problem is that I am too scared and I don't know why.
The strength training was way too easy, but we will see how I feel tomorrow. If I am sore, then it worked.
Anyway, at this point in my training, I am at a 15-20 minute swim, 45 minute bike and probably 45 - 50 minute walk/run. Assuming the higher numbers that puts me at 1hr 55 minutes. Under 2 hours. huh... that was my goal. Now those are times of the events separately...hard telling what will happen when the cumulative fatigue sets in. We will see....
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