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Geoff

site info please?

gefferby gefferJun 26th 2010
Morning all, this is my first visit to this site, and on an initial inspection it looks pretty good.

Has anyone got any tips for getting the best out of it?

(For info, i'm still in my novice season, just entering my forties and desperately trying (and failing)to keep the wine intake below NHS guidelines).

Any info would be gratefully appreciated, and if anyone's doing the Todmorden tri next week, i'll see you there.

Geffer
sarahleonardby member: sarahleonard, Jun 26th 2010 17:43
Hi Geoff,

I like to have a read of other people's blogs, do seem to pick up some good hints and tips and nice to know there's other people asking similar questions to you about first time races etc..

I use the Diary to record my training, cardio, weights, sports massage etc... but not the Plan as I'm not organised enough.

Occasionally have used the forum i.e. posted about hoping to do my first marathon later this year, so any experience or advice is most welcome!

Sarah
 
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