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Born again Triathlete

Consistency is the key

justalby justalOct 23rd 2013
Following a successful year in triathlons I decided to think about what has worked and what hasn't this year and came to the conclusion that consistency has been the key. I've therefore just written a bog post on my personal weblog about the Keys to Consistency in Triathlon Training I won't repeat it here, but follow the link to read it.. I hope you enjoy it and get something from it too.

http://www.alananna.co.uk/blog/2013/the-keys-to-consistency-in-triathlon-training/
Al.
 
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