Winter xDream In Estonia we have this event called Winter xDream (http://xdream.ee/files/2010_wx_instructions_eng.pdf).
"Nike Winter Xdream is an adventure rogaine, where three-member teams can freely choose whether they use running, skiing, biking or other means of moving to complete the course. The goal is to take all 28 checkpoints and complete the special task." And it really was xdream: -29 degrees cold (-20.2 ºF?). We had chosen running and we did take all 28 checkpoints and completed the special task in 5h 21min. Check-time was 7h. Distance was about +30 km. That was my first race in 2010. Some pictures of that race: http://picasaweb.google.com/annici/WinterXdream2010Joulumael# (c) Anniki * me and my teammates Year is starting to end On the 2nd of December in 2008 I went to my first "real" workout - nordic walking:).
I had earlier done some workouts for two years, but until then, I had done it for somebody else, not for myself.
But about a year ago something changed and I dec... Motivation is down.. Well, about month ago for me there was no problem to wake up 0525am and go running. But for two weeks already, I feel the only thing I want to do in the mornings, is sleeping. Depressing.. And in the evenings there are so many events to participate (... Is getting ill preventable and some Xmas things. Now is the best time to get ill - it's dark most of the time, cold (but not enough) and wet. People spend lot of time inside where are other (sick?) people. And the stress.. Xmas coming and so on..
Is it possible to stay healthy through out all th... Eat as much as you can? I read Joe Friel's blog today where he writes about "Health, Diet and recovery" http://www.trainingbible.com/joesblog/2009/11/health-diet-and-recovery.html
And I started to think:
Even though or because of that we workout (almost) every day we ... | Previous posts Archive Tags Introduction Should I say something about myself?
Well, couple of words maybe: * woman:) * birth year 1981 * from Estonia (there's very cold in the autumn/winter:)) * started training in December 2008 (after 8 years doing nothing - just university, kids, family.. you know, the usual) * did some MTB races this summer (distant ~35km, in my age-group 2-5th places) * bought TT bike and decided to do only TT and maybe 1-2 triathlon/duathlon in the summer 2010 Let's see where I'll end up:) |
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