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Katy Walker - Training Blog
Katy Walker - Training Blog
"Give yourself permission to exceed your own expectations...."
(Katy Walker)

Archive: October 2012 (Close)

Training - Week 1
katywalkerby katywalker Oct 29th 2012
This week is all about finding my feet... initially, the training plan is fairly uncomplicated and has three training sessions per discipline per week, plus one full rest day. Running training is all about getting faster, so each weeks contains ...
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